"Be honest on how we are physically and mentally feeling instead of trying to move so quickly to the next stage that we haven't quite healed." - Rianna Loving
0:00 - Intro
0:11 - Rianna talks about loss, grief and faith
Watch Rianna as she talks about Loss, Grief, and having Faith. She shared her experiences and the different situations in which we can all relate to feeling loss. She also stated that attachment and detachment are part of life. The detachment process may be heavy, but it is okay to feel this way. You don’t have to rush this feeling. Instead try to give yourself the self-care and extra nurturing that you need. Ultimately, in these situations, we need to have faith that everything will work out and not worry about what happens next so that you may experience a little bit of peace.
Meditation and Practice for Healing
3:43 - Introduction of Meditation and Practice for Healing
Amethyst – Represent transformation, protection, addiction release, and sleeping.
Rose Crystals – Represent love, self-healing, compassion, tenderness, and kindness.
(Products in the photo: Amethyst Gua Sha, Rose Petal Serum, Rose Coco Oil, White Moonstone Candle and Rose Quartz Crystal Gem Mask.)
4:10 - Organic to Green products that can be use for meditation
6:20 -Start of application with Organic to Green products
She starts with the Rose Coco Oil as a moisturizer. She applies it on her face and the neck area. Afterward, she uses gua sha to push down the area on your face that feels tense. Then she slowly glides it to her jawline, lymph nodes and neck. She also suggests that you can continue to your shoulders and back area.
(Product in the photo: Rose Quartz Crystal Gem Mask + Rose Petal Serum)
Benefits of Coco Oil
- As an Organic Moisturizer
- As an Eye Makeup Remover
- Facial Cleanser
- As a Natural Exfoliant
- Pregnancy Oil - To Reduce Stretch Marks
- As a Massage Oil
- As a Lip Balm/Lip Treatment
- To Repair Damaged Hair & Promote Hair Growth
- Scalp Moisturizer
- To Strengthen Nail Beds
- As a Shaving Cream
- Spa Detox Bath
- DIY Body or Face Scrub
- Eyebrow Tamer
- Hand Cleaner
(Product in the photo: Rose Quartz Crystal Gem Mask + Rose Petal Serum)
Next, she applies the Rose Petal Serum and applies it on her face. Afterward, she lay down, and apply the Rose Quartz Mask.
Benefits of Gem Mask:
- A natural, safe and healthy alternative for at-home facial and beauty treatments
- Spa quality results for all skin types, especially sensitive skin
- Calming inflammation and increased blood circulation
- Cell repair and healing
- Stimulates and increases collagen production
- Reduces wrinkles, fine lines, and puffiness
- Aids in draining lymphatic fluids and toxins
- Minimizes enlarged pores
- Helps serums, creams and oils penetrate the skin
Rose Petal Serum:
KEY INGREDIENTS
Free of Parabens, Fragrance and Harsh Ingredients. Hyaluronic Acid to restore collagen and hydration, reduce fine lines. Marine Water Peptides to boost collagen and restore skin. Rose Water and Petals to treat sensitive skin, reduce redness and treat acne or irritations. Vitamin C to brighten, smooth and improve radiance.
BENEFITS
- Hydrating and Rejuvenating – repairs sensitive, damaged skin from moisture loss
- Balance Skin Barrier – controls oil and repairs skin barrier
- Improve Skin Texture – brighten and smoothens overall skin radiance
7:35 - Start of meditation
Rianna closes her eyes, relaxes and makes a connection with her emotional and physical self.
She acknowledges how she feels and accepts it.
Resting in a receptive state helps facilitate healing.
